Catherine Dolou has been accompanying groups in sophrology for more than 20 years in different associative structures and companies. She offers appointments in her office for individual support, and occasionally, small groups. This discipline, along with body mediation, non-verbal relaxation and mindfulness meditation, allows a better knowledge of oneself. The goal is to better inhabit our body, and become an ally in everyday life.
Catherine Dolou Sophrologue
- in Beauty